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Showing posts with label Skin Care. Show all posts
Showing posts with label Skin Care. Show all posts

Wednesday, June 2, 2010

Bye Bye Body Odour

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You're standing in a crowded train during rush hour and suddenly, the stale smell of sweet hits you like a ton of bricks. But the person from whom this odour emanates is most likely oblivious to it. In many people with unpleasant body odour, or BO for short, the smell has become so familiar, their nostrils are insensitive to it.

Most BO is caused by bacterial activity on sweet which has dried on the skin. There are two types of sweat glands in the armpits. While the eccrine glands produce sweat, the apocrine glands secrete an oily substance. This oily substance is odourless, but when bacteria acts on it, new chemicals are produced, imparting that characteristic smell.

There are many causes of BO:

1. Personal Hygiene
Inadequate bathing or cleansing can lead to BO. So if this is the cause, adopt better hygiene practices. Shower regularly with anti-bacterial soaps. Also use anti-perspirants, as these help reduce the local bacterial population. Try different anti - perspirants as certain ingredients do not work for some people. It also helps to remove armpit hair and to wash clothes after each wear ( use hot, soapy water). And opt for natural fiber fabrics like cotton, as they absorb sweat better than synthetic materials.

2. That time Of The Month
For some women, menstruation and stress can dramatically increase the degree of body odour, so careful attention should be paid to personal hygiene as well as diet. Some people find that they impart unpleasant body odour after eating garlic, fish, cumin, eggs, peanuts and curry, which can remain in the body's secretions for several hours. So remember to take a balanced diet and drink lots of water.

3. Health Problems
Body odour can arise from metabolic disorders, taking certain drugs, obesity, diabetes and intertrigo - a rash along the armpit folds. It can also be caused by imbalances that affect the amount of "friendly bacteria" in the digestive system. This affects the body's ability to detoxify and can cause BO. Imbalances can result from medications or a high - fat, high - sugar, low - fibre diet. To normalise intestinal flora, take more products containing Lactobacillus acidophilus. A Reading University study shows that people with body odour tend to have a zinc deficiency, so a daily multivitamin may also help.

4. That Fishy Smell
Fish odour syndrome is an inherited disorder where the person secretes a chemical that smells of rotting fish in her sweat, saliva and urine. To reduce its intensity, avoid foods which are rich in carnitine and choline, such as peanuts, soy beans, eggs, liver and saltwater fish. These leave a residue in the intestines which, if the body fails to break down, will produce that fishy odour.

Sweat Control
If you find that thorough cleansing does not help, discuss these treatment options with your doctor :

1. Topical Solutions
Chlorhexidine 0.05 per cent solution, an anti - bacterial and antiseptic solution, is available at pharmacies. Daily application will help reduce the amount of bacteria, but this doesn't have any impact on sweat. You can also try a 20 per cent aluminium chloride solution (brands like Driclor) to help control sweating. It's used at night in armpits after washing and drying. For it to be most effective, apply at bedtime when lying down and sweating ebbs. You can also try wash product which contain tea tree oil - a natural anti - bacterial agent.

2. Liposuction.
This procedure can be used to reduce the number of apocrine glands and hence apocrine secretion.

3. Botox.
A small amount of the toxin is injected into problem areas. But while the injection may lower body odour to some degree by reducing perspiration, it does not eliminate it.

Oey Piu Hian

http://www.rolls-on.com

BEST HEALTH

Article Source: http://EzineArticles.com/?expert=Oey_Piu_Hian
http://EzineArticles.com/?Bye-Bye-Body-Odour&id=2802135

Tuesday, August 25, 2009

5 Sensitive Skin Care Tips

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A lot of people claim that they have sensitive skin when they break out after using a certain product or were exposed to the sun. However, most of than not, the culprits behind the blotchy skin and zits are using inappropriate products for one's skin type and bad skin habits. If you are one of the many who break out or itch after sun exposure or using a product, it is a good idea to determine if sensitive skin is really the cause or something else. 

How to tell if you have sensitive skin?

Generally, sensitive skin is thin with visible broken capillaries under the skin's surface. Sensitive skin also has fine pores. When exposed to moderate changes in temperature, sensitive skin reddens easily, whether from cold or heat. Sensitive skin tends to rash easily when exposed to dirt or even moderate strength skin care products. If your skin manifests these signs, chances are high that you really have sensitive skin.  For a thorough skin assessment, a visit to a dermatologist is in order. 

Since caring for sensitive skin can be quite difficult, it is advisable to limit the use of skin care products. Generally, simple skin care regimens are more effective on sensitive skin since it prevents product overload. Sensitive skin care relies on strengthening the skin to reduce sensitivity and increase tolerance.

How to care for sensitive skin?

1. Hydrate your skin.

Sensitive skin is prone to dryness which can lead to increased sensitivity. Drinking eight or more glasses of water and applying a lightweight and hypoallergenic moisturizer a day can help restore your skin's moisture or lipid barrier that acts as defense mechanism against allergens.

2. Eat skin-friendly food.

Fruits, vegetables, and other water-rich foods are essential in correcting skin imbalances. The vitamin, mineral, and water content of these foods hydrate your skin and restore its health. On the other hand, eating spicy food and drinking alcohol and caffeinated drinks can increase your skin's sensitivity.

3. Limit sun exposure.

Sun exposure can cause sensitive skin to redden and burn easily. Before going out, apply sun protection on your face using sunscreen and on your body with sunblock lotion. You can extend the protection to your lips to prevent them from darkening. Applying an SPF-rich lip balm under your lipstick or gloss can help protect your lips. Umbrellas, sunglasses, and hats protect your body, eyes, and face from overexposure to the sun. 

4. Protect skin at all times.

Even when you are indoors, your skin still needs protection. If you are staying in an airconditioned room or one with forced heating, apply a lightweight moisturizer frequently. this will prevent your skin from drying out due to the extreme temperatures. 

5. Avoid products with artificial colorants and synthetic fragrances.

Colorants and fragrances are added to skin care products only for increasing marketing appeal. Your skin do not actually benefit from these additions. Often, they even cause allergic reactions and increase your skin's sensitivity. 

Aside from these tips, it is also a good idea to switch to skin care products that are specially formulated for sensitive skin. A thorough skin assessment and consultation with a dermatologist can reveal to you skin care techniques and products that can help strengthen your skin and minimize its sensitivity.